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What's the magic number of steps to keep weight off? Here's what a new study says | 8,600 steps per day to prevent weight gain; 11,000 steps per day for overweight people
Walking To Lose Weight Chart and 8-Week Plan Calendar
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How many steps a day should you take to lose weight | CNN
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Study shows 8,600 steps a day can help you prevent weight gain | WKRC
This Is What 10,000 Steps A Day Really Looks Like | Prevention
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